Quick Throw-Togethers for When Cooking in Advance Didn’t Happen

Your nutrition shouldn't suffer when life gets busy.

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How To Get Yourself To Drink More Water

How much water do you drink in a day? If you think you’re drinking enough water chances are you’re not as most people don’t. The recommended daily intake of water is eight eight-ounce cups minimum (that’s two liters). And, for those of you still in the hot, dry desert climate of Israel (hey shana bet friends 🙂 … Continue reading How To Get Yourself To Drink More Water

Sweetly Bitter

No, not in terms of chocolate. Although, now that we're on that topic, I have been eating way too much of that lately due to my post sem sadness :(. It's an emotional type of bittersweet. It's smiling when reminiscing on the year to feel tears streaming down your cheeks moments later. It's being happy to be … Continue reading Sweetly Bitter