Interested in reading more? Here are links to things I’ve written for various publications.
UMD’s Well in a Shell Blog
What is a Healthy Amount of Healthy?
UMD’s The Campus Trainer
*I am currently the editor-in-chief of this student-run health and lifestyle publication and oversee the publication of all current content.
Freshman 15: Myth or Reality?
The Price to Pay for Eating Healthy
How to Win At Life: Advice From College Students
Monica Reinagel’s NutritionOverEasy Blog
Six Free Apps That Will Make Meal-Prep Easier
The Nutrition Diva Podcast
Click here (and scroll to the middle of the episode) to hear some of my thoughts on meal-prep.
How to Meal-Prep Like a Dietitian
UMD’s Unwind Magazine
Paleo Diet Doesn’t Mesh Well With College Life
Comprehensive Dos and Don’ts For Building a Healthy Salad
Food for Change: The Maryland Food Collective
Does the “Freshman 15” Hold Any Weight?
Eating Disorders: What it is, Get Help on Campus
How to Optimize Your Breakfast (Plus Recipes!)
4 Tips for a Stress-Free Semester
Five Smoothies You Should Be Blending Now
The Farmers Market at Maryland Brings Green, Healthy Products to UMD Campus
Food Recovery Network (FRN) Blog
Five Films on Food Waste and Hunger That You Should be Watching
Nutritionist Miriam Website by Miriam Botwinick, RD
The Right Way to Pack a Lunchbox
The Nassau Herald
Hello Herald Readers, I’m the Summer Intern
North Woodmere Resident’s Lifelong Dream is Fulfilled
Learning to Cry for the Right Reasons
Saving ‘Houdini’ the Goat
Aiming to Increase Long Island Railroad Crossing Safety
Getting the Word Out on Policing and Safety in Cedarhurst
Chabad of the Five Towns CTeen Program Begins Another Year
Far Rockaway Man Sentenced for Bank Robbery
One Step Closer to Honoring Joseph Sanford, Jr.
Look for the Large Green Box
Battling the Drug Scourge
UMD’s Independent Jewish Newspaper, The Mitzpeh
Jewish Students Raise Over $700 for Breast Cancer Awareness from Cupcake Wars
UMD Students, Faculty Share Concerns Over Hate Speech, Safety On Campus
A Bike Tour of San Francisco