Pumpkin Spice Maple Muffins

These will definitely be a fall favorite.

Advertisements

Prepping Yourself for Meal Prepping

Why you'll need to embrace the world of cooking-in-advance and containers.

How To Get Yourself To Drink More Water

How much water do you drink in a day? If you think you’re drinking enough water chances are you’re not as most people don’t. The recommended daily intake of water is eight eight-ounce cups minimum (that’s two liters). And, for those of you still in the hot, dry desert climate of Israel (hey shana bet friends 🙂 … Continue reading How To Get Yourself To Drink More Water

Why A Pre-Pesach”Detox” Is Unnecessary

In a way, it seems like much of the  year leads up to this very  moment - Pesach break. Pesach time, especially if you go home, is a time to begin to solidify who you are and what you want to take out of your year. It's a time to start deciding what qualities you want to take on, … Continue reading Why A Pre-Pesach”Detox” Is Unnecessary